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How To Conquer Obesity
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Obesity is a disease
that affects approximately 60 million people in the United States, and
women are especially affected. Over one-third of women between the ages
of 20 and 74 are obese.
With obesity, comes the increased risk of diseases such as high blood
pressure, Type II Diabetes and heart disease.
Health experts say that even losing 10 to 15 percent of your body
weight can dramatically decrease the risk of developing these serious
health conditions.
This book explores
many methods you can use to help conquer obesity..
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Preventive
And Healing Strategies
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Back pain is the
number one disability for those under age 45. And it runs second, after
the common cold, as the top reason for visiting a healthcare provide.
For those of us who
will experience some sort of back pain at one time or another,
knowledge about back pain relief is certainly welcome.
One of the best ways
to begin learning about back pain relief, is by understanding the
basics of back pain: what causes it, how it’s diagnosedand what
treatments are available, etc. And this ebook will cover the
bases for you.
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Secrets
To Looking And Feeling Younger
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The
truth is we begin the aging process just as soon as we pop out of the
womb. Every day of our lives our bodies slough off and regenerate new
cells.
Every
day you are bombarded daily with commercial messages that attempt to
lure you into believing that the most recent miracle drug is just what
you need to fight off the ravages of Mother Nature.
We are living longer
as a whole. Singularly, that can be a curse or a blessing
depending on your perspective. This book explores low cost
and no cost methods you can use to help in the anti-aging process.
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Muscle
Building Guide
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Options abound for the beginning
bodybuilder and they can all appear quite daunting when you are just
getting started. In fact, it’s easy to become extremely confused
and discover more questions than answers.
This ebook explores how to build your body and muscles, weight lifting
equipment, the “right” and the “dark” side of dietary supplements and
the importance of proper nutrition for the serious body builder.
Muscle Mania also explores package labeling and what you should know
about before you buy.
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Get To
The Root Of Hair Loss Prevention
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Although both men
and women can suffer significant hair loss, over 50% of men will suffer
with Male Pattern Baldness, at some point in their lives.
Covering topics such as diet, good grooming and hair care to natural
hair loss remidies this fantastic ebook also discusses the sensitive
topic of female balding.
The best start to preventing hair loss is understanding the basics of
hair: what it is, how it grows and what can cause it to stop growing
this ebook will cover everything you need to know.
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Lowering
Your Cholesterol
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In 2002 it was
estimated that 107 million American adults now have a blood cholesterol
level high enough to require medical advice.
Recent studies have shown that for every 1 percent drop in
cholesterol levels, there is a 2 percent decrease in the risk of a
heart attack.
Despite this epidemic problem, there is good news. You can
do something about the problem and that’s what this guide is all
about.
In plain English, we will take a laymen’s look at cholesterol, the
causes, effects and what you can do to reverse the negative impact it
has on your personal health.
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Conquering Cellulite
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In our never ending
search for the illusive “Fountain of Youth,” nothing strikes a chord
like the term “cellulite.”
Interestingly, the term “cellulite” was first introduced to us by a
fashion magazine. That fact is sufficient to generate speculation
among opposing sides to this controversial subject.
What we endeavor to
present here is an overview of the facts surrounding “cellulite” with
an eye toward education.
We hope to present
the pros and cons of the arguments and allow you to make your own
determination and course of action.
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